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Sloww Cheetah / How We Rate Difficulty

How We Rate Difficulty

Every difficulty badge on this site — Easy, Moderate, Hard, or Strenuous — is computed from the same GPX-derived distance and elevation numbers behind every route and trek, using a fixed formula. No one sits down and guesses. If the tier looks wrong, the fix is the formula or the underlying GPX data, not a vibe.

Cycling

Climbing-equivalent distance

We convert every ride to a single "effort" number, treating roughly 20 metres of climbing as equivalent effort to 1 flat kilometre:

effort (km) = distance (km) + elevation gain (m) ÷ 20

Easy
< 40 km effort
Moderate
40–90 km effort
Hard
90–150 km effort
Strenuous
150+ km effort
Trekking

Naismith's Rule

For treks, we use Naismith's Rule — the standard hillwalking pace convention: allow 1 hour for every 5km covered, plus 1 extra hour for every 600m of ascent.

effort (hours) = distance (km) ÷ 5 + elevation gain (m) ÷ 600

When a trek's underfoot terrain has been assessed, that estimate is adjusted by a multiplier — neutral (×1.0) for easy underfoot, ×1.1 for uneven, ×1.25 for technical — but a trek without that assessment yet still gets a full, real tier from GPX data alone.

Easy
< 2 hours
Moderate
2–4 hours
Hard
4–7 hours
Strenuous
7+ hours
The Exception

Manual overrides

In rare cases where the formula genuinely doesn't fit a route or trek — a short but technically dangerous scramble, for instance — we can manually set the tier instead. When that happens, the page says so directly: "Manually rated — see notes below," never presented as if it were computed.